A night owl, evening person or simply owl
عزلة الليل وشخصية البوم الليلي البشرية
A night owl, evening person or simply owl, is a person who tends to stay up until late at night, or the early hours of the morning. Night owls who are involuntarily unable to fall asleep for several hours after a normal time may have delayed sleep phase disorder.
Are you a night owl? Most people have heard the phrase ‘the early bird gets the worm’, but various studies have actually shown that night owls may be smarter.
As everyone else is nodding off, the night owls start to become productive, resulting in all kinds of benefits.
Check in those professional links the reasons why night owls are smarter people.
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